If you want to use CBD to deal with stress, there are several ways you can take it. You can take it as oil, capsules, a roll-on, balm or eat mints. All of these different options have different benefits. We'll discuss the benefits of each different CBD product in this article.
Oil - If you want to use CBD Oil to help with stress, be sure to choose one that's high in CBD, but that also contains the other terpenes and antioxidants available in the plant. CBD helps improve hypothalamic function, protect the body for oxidative damage, and promote "rest and digest," which means that it promotes relaxation even when it's exposed to GABA inhibiting drugs like Baclofen, Lorazepam, Temazepam, Valproic acid, Alprazolam, or Clozapine.
Capsules - Some people may prefer to take CBD in a capsule. Many companies sell CBD in capsules with different strengths, and some combine CBD with other anti-stress herbs, like lavender, and adaptogens like licorice, rosemary, or aloe vera.
Roll-On - If you find that stress gives you headaches, you may want to apply a roll-on to your temples, neck, and forehead as soon as you get one. It can be a great way to reduce headache pain right away, especially if the roll-on you use has herbs in it like peppermint.
Balm - If your stress causes muscle or joint pain, a CBD balm may be the right choice. CBD has anti-inflammatory properties, so creams are a great way to reduce stress-related muscle or joint pain. CBD lip balms can also be beneficial for people who get dry lips.
Mints - Certain CBD edibles can take up to an hour to start working. However, mints work almost immediately but still last longer than most CBD products. This means that you don't have to keep using them throughout the day, so your stress levels will stay lower longer.
Also, CBD mints can help with nausea, mainly if it's caused by a medication or is a side effect of another chemical therapy. It can also increase a person's appetite if they have digestive disorders that cause them to lose their appetite.
Are there any other delivery methods that help reduce stress?
Yes. CBD inhalers are also a great way to use CBD for stress relief if you don't want to eat it, swallow it, or use it topically. CBD inhalers allow you to breathe in the CBD and last as long as other forms of CBD. Be careful if you decide to try an inhaler, though - they can cause drowsiness or sleepiness.
These are the main methods people use CBD to deal with stress. The one you choose is going to depend on what your needs are, how long you want to last, and whether you're concerned about feeling sleepy afterward. You may want to try a few different CBD products for stress so you can use what you need in different situations - if you're trying to de-stress to go to sleep, for example, an inhaler might be better. If you know, you'll be in a stressful situation later, and you might want to try using a CBD mint. No matter what you choose, be sure to talk to your doctor and make sure it's okay to use CBD.CBD for Stress Relief